BABY
Today's the day! It's the launch of Better After Baby, the first postpartum fitness app to bring a full village to the palm of your hand. I'm so excited to bring this app to life. It's a true dream-come-true for me, because it came out of a very real need I had to...
"Motherhood is my fire and my flood." When I first heard that statement while interviewing a woman for The Mama Sagas, it took my breath away. It rang so true. Motherhood has a crazy way of building you up and breaking you down, all at once. It’s full of...
Announcing the Better After Baby Mobile App!
A Miracle Birth Story When I first found out I was pregnant, my reaction was pure excitement. I was going to be a first-time mom and looked forward to experiencing pregnancy, just like I had watched on my binge of TLC shows and movies. I just knew I would have a cute...
I never thought that I would enjoy motherhood as much as I do until I had my daughter. My friends will tell you, I always said, "I'm never having kids." Everything with me is pretty intentional. Before I met my husband, I was always focused on my career and finding a...
Motherhood is harder than I thought it would be. I had always dreamed about getting married and having kids but the whole thing is harder than I thought it would be. At times, having kids brings out a side of me that I don’t want to see. I just gave birth...
I've never really understood why they call it a "birth plan" because I've never met a single mom whose delivery went the way she visualized it would! Sometimes you just have to laugh it off... Here's an excerpt from my interview with Kristen, in Denver, CO.
It has taken me 3 and a half years to write this, and I’m still panicked as I think about putting the words on the page. This is my postpartum depression story. I’ve kept it to myself because of the shame that creeps up every time I try to tell the truth of how bad it...
First I would like to say that I think everyone’s vagina is magical. All people who give birth, either through the lobby or out of the sun roof, are strong, amazing beings and birth is truly a miracle. That being said, allow me to take you on a little journey… Being a...
Ever since 2008 when I shared vows with my college sweetheart I’d been asked the same question over and over by strangers and friends alike — do you plan to have children? Not that it’s anyone’s business, but I always provided the same answer. I told them we’d...
Meet the Editor
I'm Saralyn, a mountain mama fueled by coffee, community, and adventure, raising three kids at the foot of the Rockies. I'm so glad you're here!
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The Marshall Plan for Moms is a start. But we can’t let quick fixes distract us from long-term solutions. In so many ways, 2020 was a dumpster fire of epic proportions. As the world slowed to a halt and we were forced to do things differently, we came face to face...
We interviewed Kate Eisenberg, MD, PhD, to get the answers you need to live your new normal. A lot of parents have questions about what's okay and what's not okay during this social distancing period. While we know that the situation is changing every day, it would be...
On December 9, 2017 my middle son left for the Navy boot camp. He was 21 years old. He had no military parents, brothers, or hugely patriotic upbringing. I don’t even like the president. But my son Gabriel had talked about enlisting, off and on, for years, and the...
This week, my friend Amy Rosoff Davis posted a photo on instagram with a caption about how hard it was to find balance as a working mom. It’s a struggle so many of us know all too well, and one of the biggest challenges we must learn to navigate… sometimes on a daily...
I’ve spent most of my 6 years as a mom just trying to keep up. With an active six-year-old who is obsessed with climbing, riding, swimming and week-long creative “projects,” and a 3-year-old who literally can’t go one minute without ingesting, licking, touching,...